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Grade 4 Matatag Lesson Exemplar PE and Health Quarter 1

Grade 4 Matatag PE and Health Lesson Exemplar

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DepEd MATATAG Lesson Exemplar: Grade 4 Physical Education and Health for the First Quarter

Welcome to our comprehensive guide on the DepEd MATATAG Lesson Exemplar for Grade 4 Physical Education and Health for the first quarter. This article will delve into the lessons and topics covered, their definitions, importance, and examples. Plus, you can download these lesson exemplars for free right here!

What is a DepEd Matatag Lesson Exemplar?

A DepEd Matatag Lesson Exemplar is a comprehensive and detailed lesson plan created by the Department of Education to guide teachers in delivering high-quality education. The term “Matatag” translates to “strong” or “stable” in Filipino, reflecting the program’s aim to build a robust foundation for student learning. These lesson exemplars are meticulously crafted to align with the K-12 curriculum, ensuring that all essential competencies and learning outcomes are met.

Key Features of Matatag Lesson Exemplars:

  • Structured Format: Each lesson exemplar follows a structured format, including clear objectives, detailed instructional strategies, and assessment methods.
  • Aligned with Curriculum: They are designed to align with the DepEd K-12 curriculum, ensuring coherence and consistency in teaching.
  • Inclusive Education: The lesson plans cater to diverse learning needs, promoting inclusive education.
  • Interactive Activities: They include a variety of interactive activities to engage students and enhance their learning experience.

Key Lessons and Topics for First Quarter

 

  1. Physical Fitness and Its Components

    • Definition: Physical fitness refers to the ability to perform daily activities with optimal performance, endurance, and strength.
    • Importance: Developing physical fitness is crucial for maintaining overall health and preventing chronic diseases. It also enhances mental well-being and promotes a healthy lifestyle.
    • Examples: Activities such as running, jumping, and stretching exercises to improve cardiovascular endurance, muscular strength, and flexibility.
  2. Basic Movement Patterns

    • Definition: Basic movement patterns are fundamental motor skills that form the foundation for more complex physical activities.
    • Importance: Mastering basic movement patterns is essential for children’s physical development and coordination. It also helps in building confidence and competence in various physical activities.
    • Examples: Walking, running, hopping, skipping, and throwing are basic movements that are practiced and refined.
  3. Healthy Habits and Personal Hygiene

    • Definition: Healthy habits include practices that contribute to overall well-being, such as balanced nutrition, regular exercise, and good personal hygiene.
    • Importance: Instilling healthy habits at a young age helps in establishing a lifelong commitment to health and wellness. Good personal hygiene is vital for preventing illness and promoting social acceptance.
    • Examples: Teaching children the importance of washing hands, brushing teeth, and eating a balanced diet rich in fruits and vegetables.
  4. Safety Measures During Physical Activities

    • Definition: Safety measures refer to precautions and guidelines that help prevent injuries and accidents during physical activities.
    • Importance: Ensuring safety during physical activities is crucial to protect children from injuries and promote a safe learning environment.
    • Examples: Wearing appropriate footwear, warming up before exercise, and following rules and instructions during physical activities.

Download DepEd Matatag Lesson Exemplars for Free

Ready to start teaching? You can download the complete DepEd Matatag Lesson Exemplar for Grade 4 Music and Arts for the first quarter here for free. These resources will help you deliver engaging and effective lessons that inspire your students. Download Here.

Quarter 1

Download here the Week 1                                                                                                      Download here the Week 2                                                                                                      Download here the Week 3                                                                                                      Download here the Week 4        

Quarter 1

Download here the Week 5                                                                                                      Download here the Week 6                                                                                                      Download here the Week 7                                                                                                      Download here the Week 8        

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