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Grade 4 Matatag Lesson Exemplar Health Quarter 1

Grade 4 Matatag Health Lesson Exemplar

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DepEd MATATAG Lesson Exemplar for Grade 4 Health: First Quarter Guide

The Department of Education (DepEd) has released the MATATAG Lesson Exemplar for Grade 4 Health for the first quarter. This comprehensive guide is designed to enhance the learning experience of students and provide teachers with structured lesson plans. Below, we outline the key lessons and topics, their definitions, importance, and examples. You can download the complete lesson exemplar for free.

What is a DepEd Matatag Lesson Exemplar?

A DepEd Matatag Lesson Exemplar is a comprehensive and detailed lesson plan created by the Department of Education to guide teachers in delivering high-quality education. The term “Matatag” translates to “strong” or “stable” in Filipino, reflecting the program’s aim to build a robust foundation for student learning. These lesson exemplars are meticulously crafted to align with the K-12 curriculum, ensuring that all essential competencies and learning outcomes are met.

Key Features of Matatag Lesson Exemplars:

  • Structured Format: Each lesson exemplar follows a structured format, including clear objectives, detailed instructional strategies, and assessment methods.
  • Aligned with Curriculum: They are designed to align with the DepEd K-12 curriculum, ensuring coherence and consistency in teaching.
  • Inclusive Education: The lesson plans cater to diverse learning needs, promoting inclusive education.
  • Interactive Activities: They include a variety of interactive activities to engage students and enhance their learning experience.

Key Lessons and Topics in the Grade 4 Health MATATAG Lesson Exemplar

1. Personal Hygiene

Definition: Personal hygiene refers to the practices individuals perform to maintain cleanliness and promote health. Importance: Good personal hygiene is crucial in preventing diseases and infections. It helps in maintaining overall well-being and social acceptance. Examples: Regular handwashing, brushing teeth twice a day, taking a bath daily, and wearing clean clothes.

2. Proper Nutrition

Definition: Proper nutrition involves consuming a balanced diet that provides the necessary nutrients for the body to function effectively. Importance: Proper nutrition is essential for growth, development, and maintaining a healthy immune system. It prevents malnutrition and chronic diseases. Examples: Eating a variety of fruits and vegetables, consuming adequate proteins, and drinking plenty of water.

3. Physical Activity

Definition: Physical activity encompasses any bodily movement that enhances or maintains physical fitness and overall health. Importance: Regular physical activity helps in the development of strong bones and muscles, improves cardiovascular health, and boosts mental health. Examples: Engaging in sports, playing outdoor games, and participating in school physical education programs.

4. Mental Health

Definition: Mental health refers to the state of well-being in which an individual realizes their own abilities, can cope with normal stresses, work productively, and contribute to their community. Importance: Maintaining good mental health is vital for emotional stability, social well-being, and overall life satisfaction. Examples: Practicing mindfulness, talking about feelings, and seeking help when needed.

5. Safety and First Aid

Definition: Safety and first aid involve practices that prevent accidents and provide immediate care for injuries or illnesses. Importance: Knowledge of safety measures and first aid is crucial in minimizing the severity of injuries and saving lives. Examples: Knowing how to perform CPR, understanding basic wound care, and recognizing safety hazards at home and school.

Download DepEd Matatag Lesson Exemplars for Free

To further support educators and students, the complete DepEd MATATAG Lesson Exemplar for Grade 4 Health for the first quarter is available for download. This resource includes detailed lesson plans, activities, and assessment tools to ensure a comprehensive learning experience.

Quarter 1

Download here Lesson Exemplar                                                                                

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